- Everyone should create a diet profile (see image), with your present weight in pounds.
- You can use any diet program that would work for you.
- You can exercise, go to the gym if you want.
- You are not allowed to take any diet pill!
- You should update your profile, to record your weekly weight loss (using the same scale on your first weigh-in)
Here's the catch, the participant with the biggest weight-loss in 30 days will get a prize... A relaxing spa and a sumptuous meal sponsored by the losing participants! This is a win-win situation, don't yah think? *winks*
A lot of reps, Team Leaders and support group members signed up for the challenge. Needless to say, I am part of this challenge as well. I am now into veggies and oatmeal diet. Although I still get tempted to eat "regular" meals. It's quite fulfilling to know that I could handle the diet for the most part of it. One of our Quality Analyst offered a copy of "HIPHOP ABS". Admittedly, the exercise part of the deal is my weak spot. I am not into sports or the like. But hell! I'd try to work around that just to achieve my goal. This drill is not new to me...tried it a couple of times in my lifetime. I did it once but never got to maintain it.
We had our official weight in today, of course I am not inclide to blogging my exact weight but believe me, I am worth two persons! Wish me luck..
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